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Sakara Char McGhie🌿 Sakara Char McGhie🌿

why i’m detoxing

Shaking things up with a detox — learn why I’m doing it (hint: something going on in the body) + why it might be something you want to do too!

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doTERRA, Sakara, Helpful, Health, Pregnancy, Resource, Tips, Wellness, Vegan Char McGhie🌿 doTERRA, Sakara, Helpful, Health, Pregnancy, Resource, Tips, Wellness, Vegan Char McGhie🌿

my vegan prenatal supplement protocol

As a pregnant vegan mama, supplementing is something that I wanted to touch on to show you what I’m doing this time around. Nutrition & building a strong foundation is mighty important - especially while pregnant AND especially as a vegan, so enjoy this post with all the info!

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A free (for now) inclusive blog that’s focused on all things holistic health + wellness so you can truly know your glow! This is where you’ll find tips, tricks, advice & more (think: eBooks, guides, etc). I’m so pumped about this new endeavor!