Use these 4 tips to help you in your next workout if you’re plant-based!

If you want a flavourful dish that will leave your tummy feeling satisfied by the awesome combination of items, then this recipe has you covered! Warning: It's a bit of a process to make, but SO worth it! Enjoy!

In need of a dinner that becomes a weekly staple? Yup, that’s what this one has become for me, so let’s dig in!

Today we’re focusing on why eating a variety of plant colours matters & how to make sure that YOU eat the magnificent colours!!

I made it through my 5 day detox & I’m sharing ALL the details in this post (the rundown, how my 5 days looked, my results & recommendations)!

In this post I help show you how to eat more diverse plants & you’ll also learn about the (health) benefits to doing so!

I can’t get enough of the pumpkin, so join me as we make delicious pumpkin spice donuts that are also vegan and gluten-free!

Get your cold salad fix with this black bean & quinoa version that is sure to please the tastebuds and your veggie fix ;)

As a pregnant vegan mama, supplementing is something that I wanted to touch on to show you what I’m doing this time around. Nutrition & building a strong foundation is mighty important - especially while pregnant AND especially as a vegan, so enjoy this post with all the info!