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pumpkin spice latte {with homemade syrup the real foods way}
It’s time to enjoy a PSL the REAL FOODS way! Enjoy this homemade pumpkin spice latte by making your own syrup then sip, sip, hooray!
make your own pumpkin purée (and skip the canned version)!
If you’re looking to make your own pumpkin purée and ditch the canned version, then follow along here!!🎃
chunky chickpea “tuna” salad wraps
This wrap will take you to the sea without ever going there thanks to sneaky pairings of chickpeas and seaweed! Enjoy because you're about to get transported someplace magical with ALL these amazing ingredients in this recipe!
five fave smoothies
Smoothies are such a great way to pack in nutrition, so check out five that I’ve been digging!
A free (for now) inclusive blog that’s focused on all things holistic health + wellness so you can truly know your glow! This is where you’ll find tips, tricks, advice & more (think: eBooks, guides, etc). I’m so pumped about this new endeavor!