holistic Wellness consult
Taking the steps to honor the body naturally so you can ✨glow✨ in health.
By taking a holistic approach to your wellness, we will tap into finding things to serve your overall health better, while eliminating the things that aren’t. There are so many ways to naturally up-level your health & we’ll do that here while devising a plan that matches you as you glow up!
my approach:
I believe that we all need + deserve to be in the driver’s seat of our own {empowered} health, but sometimes we need a little support to get there. I’ll help guide you with the tools + resources so you can rock your own holistic life on your own!
why does {holistic}
health matter?
From a lifestyle perspective, there are MANY things we can do to improve our overall health—from the shampoos, to the creams, to the scents, to the cleaners we use in our homes—that when added together, truly do impact our health on all levels. It might not seem like much individually, but when added together + using products that aren’t serving us, our overall health will take a hit. This is why taking a holistic approach to your lifestyle + wellness is more important than ever. In these tiny daily decisions, you have the power to impact your overall health in such a positive + glowing way!
I started taking the less traveled health path over a decade ago just by asking myself questions & doing research from there. If I came back with an answer that either puzzled me or didn’t sit well with me, then I vowed to do better. Fast forward and here I am all these years later, still learning & growing & evolving, but now doing it in a way that will hopefully help + inspire others, like YOU, to do the same.
The journey isn’t always easy which is why I’m here to help. Sometimes you just need someone that has your back & is looking out for you to be the best version you can be… and that’s what I’m here to do!☺️💕
i’m here to make your journey a little easier.
what’s in a holistic wellness consult with char?
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After you book in your consult, you’ll receive an in-depth questionnaire that covers all the bases (this will be used to ask questions and determine which areas + support you’re looking for). Once I have that completed + returned, we will hop on our 30-min call to review the information sent + get to know you and your holistic vision. We will also use this time to discuss anything that further needs attention. This call will hugely help in the next step…
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After the call, I take your questionnaire + whatever else we covered in the call and created a tailored plan to your holistic goals (this will look different for each person as there are a lot of ways to improve your holistic health). It might include: recommendations for new rituals/routines each day, what to remove + what to improve (aka add in), product recommendations, and more.
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After you receive your wellness plan, you will have 2 weeks of additional support (maybe we need to tweak the plan or make some changes or you have follow-up questions). From there you can assess if you’re feeling good or would like further support (additional consults are completely optional)!
Bonus gift!!
Also receive my Glow Life Blueprint which is the PERFECT complement to your consult. This blueprint will help you in setting + implementing new daily habits that help move your health + glowing lifestyle forward. You’ll create your ideal day to help set yourself on this trajectory to creating your dream life… because you blueprinted it for {holistic} success.
book in your consult!
✨INVESTMENT: $77✨
I can’t wait for us to work together! Please use the calendar below to book in your time for our consult. After that, you can either scroll below to pay or head here. Glow on!✨